How I Can Help You
Stress Management
Many things can trigger stress reaction, including danger, threat, news, illness, etc.
Family Relationships
Loving each other makes it easier to solve the invariable issues that come up daily.
Self-Esteem Issues
The most common and dangerous features of low self-esteem is negative self-talk.
Women's Issues
Women have unique issues that are social, economical, personal, and work related.
Play Therapy
Play Therapy is a form of counselling or psychotherapy in which play is used as means of helping children express or communicate their feelings.
Social Anxiety Disorder
The anxiety can interfere significantly with daily routines, your job, social life etc.
EMDR
Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It's growing in popularity, particularly for treating post-traumatic stress disorder (PTSD). PTSD often occurs after experiences such as military combat, physical assault, rape, or car accidents.
Treatment for Depression
Depression is currently fourth among the top 10 leading causes of the global burden.